Ancient Zen saying
Join others for regular slow Sunday, Guided Forest Therapy walks in Naarm/Melbourne, the Yarra Valley & Nipaluna/Hobart. Experience nature by connecting through your senses. Learn simple practices for restful recovery & slowing down. Bring meaning, nourishment & pleasure to your every day life.
Melbourne foREST Therapy
Wander the flowing waterways of the Merri & Edgars Creeks.
Yarra Valley foREST Therapy
Wonder at the tall flowering trees of the Yarra Valley.
Hobart foREST Therapy
Be guided by the seasons of Tasmania’s Botanical Gardens.
Create a unique outdoor experience for yourself & those you care for. Find your flow together with nature. Be guided to connect through your senses, breath, gentle movement & creativity.
Enjoy Nature Mentoring or Guided foREST Therapy for:
+ Workplace Wellbeing
Work in partnership with nature, to reach your NDIS goals. As your companion, I bring my skills as a:
+ Nature Mentor
+ Creative Arts Therapist
+ Forest Therapy Guide FTG &
+ Psychosocial Recovery Coach
When we work together, you may feel supported in your self expression & creativity; your sense of fun & meaning; & your relationship with yourself, your community & the natural world.
Flow foREST Therapy Gift Vouchers can be redeemed for Kula Cloths & Guided Forest Therapy walks in Victoria & Tasmania.
༄ $35 Voucher is redeemable for one Kula Cloth.
༄ $60 Voucher is redeemable for one full priced Guided Forest Therapy Walk.
Guided Forest Therapy , based on the Japanese Practice of Shinrin Yoku 森林浴, is a research based public health practice of guided immersion in forests, with the aim of promoting mental and physical health whilst relaxing and enjoying natural environments. Forest Therapy follows the standard set by the International Core Curriculum as specified by the International Nature & Forest Therapy Alliance INFTA. Find out more FAQ.
Nature Mentoring is an experiential & educational alternative to therapy. Spending time in nature, while mindfully engaging through our senses, builds a meaningful relationship with our natural surroundings, develops a sense of belonging and has direct benefits to our physical and mental health. Nature Mentoring can be a powerful way to deepen the positive effects of psychotherapy. As Nature Mentoring, does not follow the standard activities set by the International Core Curriculum for Forest Therapy, it is more spontaneous & flexible. This is offered through our NDIS Services.
Flow foREST Therapy acknowledges the Australian Aboriginal & Torres Strait Islander peoples as the first inhabitants of the nation & the traditional custodians of the lands where we live, learn & work.
Flow foREST Therapy
Naarm / Melbourne, Vic, Aus.
Copyright © 2020 Flow foREST Therapy.
ABN – 4883 4035 252