Connect Rest & Create
༄ Wellbeing & Wellness with Creative Arts & Forest Therapy ༄
Melbourne
Yarra Valley
About Flow foREST Therapy
Meet your guide
Discover the benefits
Meet your guide
Hi, I am Leesa. I am a Certified Forest Therapy Guide FTG & Creative Arts Therapist. I prioritise accessible, creative & meaningful nature connection experiences.
I invite you to :
+ Create ease & wellness through guided nature connection.
+ Slow down, awaken your senses & find flow with yourself, others & the wild world.
+ Connect with m
Hi, I am Leesa. I am a Certified Forest Therapy Guide FTG & Creative Arts Therapist. I prioritise accessible, creative & meaningful nature connection experiences.
I invite you to :
+ Create ease & wellness through guided nature connection.
+ Slow down, awaken your senses & find flow with yourself, others & the wild world.
+ Connect with meaningful, creative & accessible guiding through forest therapy.
Walk with me
Discover the benefits
Meet your guide
Forest Therapy is a guided invitation to slow down and open up our senses to create a deeper connection with ourselves and the wild world. With a Certified Forest Therapy Guide FTG, it has an intentional flow & sequence, which can be customised for each walk - private, public, corporate wellness or special occasion. Join me for a walk al
Forest Therapy is a guided invitation to slow down and open up our senses to create a deeper connection with ourselves and the wild world. With a Certified Forest Therapy Guide FTG, it has an intentional flow & sequence, which can be customised for each walk - private, public, corporate wellness or special occasion. Join me for a walk along the Merri & Edgars Creeks, the tall trees of the Yarra Valley or a place you want to explore. I value & prioritise accessible experiences, so everyone can enjoy wellness through nature connection.
Discover the benefits
Discover the benefits
Discover the benefits
Forest Therapy walks combine a specific guided sequence of complimentary activities. Research has shown numerous health and wellness benefits from Forest Therapy, including strengthening the immune system and reducing stress levels. Forest Therapy is gaining acknowledgement globally as an evidence-based, cost-effective and natural medic
Forest Therapy walks combine a specific guided sequence of complimentary activities. Research has shown numerous health and wellness benefits from Forest Therapy, including strengthening the immune system and reducing stress levels. Forest Therapy is gaining acknowledgement globally as an evidence-based, cost-effective and natural medicine for public health. With COVID-19 restrictions, nature provides a canvas for reflecting on our own experiences individually and collectively.