
Connect Rest & Create
༄ Wellness & Wellbeing with Creative Arts & Forest Therapy ༄
Melbourne
Yarra Valley
Melbourne
Yarra Valley
༄ Connect 𝗐𝗂𝗍𝗁 yourself, others & the wild world.
༄ Embody restful recovery practices.
༄ 𝖢reate natural wellness & wellbeing.
Hi, I am Leesa, your guide at Flow foREST Therapy and I love exploring our wild world slowly. I work in partnership with nature, sharing gentle physical, sensory and creative practices, which connect the wellness & wellbeing of our wild selves with our planet. I bring my skills as a Nature Mentor, Creative Arts Therapist & Certified Fores
Hi, I am Leesa, your guide at Flow foREST Therapy and I love exploring our wild world slowly. I work in partnership with nature, sharing gentle physical, sensory and creative practices, which connect the wellness & wellbeing of our wild selves with our planet. I bring my skills as a Nature Mentor, Creative Arts Therapist & Certified Forest Therapy Guide INFTA. I prioritise accessible experiences, so everyone can enjoy wellness through nature connection.
Being in nature with a Certified Forest Therapy Guide FTG, provides a relaxing and refreshing experience, inviting space for quiet listening, reflection and inquiry through all the senses. You will be guided to move slowly, pause and sit, as nature unfolds around you. As a group, there is also the opportunity to connect and share your exp
Being in nature with a Certified Forest Therapy Guide FTG, provides a relaxing and refreshing experience, inviting space for quiet listening, reflection and inquiry through all the senses. You will be guided to move slowly, pause and sit, as nature unfolds around you. As a group, there is also the opportunity to connect and share your experiences with each other. The activities follow the standard set by the International Core Curriculum for Forest Therapy, as specified by the International Nature & Forest Therapy INFTA.
"Forest Therapy (Shinrin Yoku) is a research-based public health practice of guided immersion in forests with the aim of promoting mental and physical health whilst relaxing and enjoying the forest." INFTA
The many benefits include: reduced stress, increased immune function, enhanced creativity and sleep, and improved mental health. Fore
"Forest Therapy (Shinrin Yoku) is a research-based public health practice of guided immersion in forests with the aim of promoting mental and physical health whilst relaxing and enjoying the forest." INFTA
The many benefits include: reduced stress, increased immune function, enhanced creativity and sleep, and improved mental health. Forest Therapy is gaining acknowledgement globally as an evidence-based, cost-effective and natural medicine for public health.
Flow foREST Therapy acknowledges the Australian Aboriginal & Torres Strait Islander peoples as the first inhabitants of the nation & the traditional custodians of the lands where we live, learn & work.
Flow foREST Therapy
Melbourne, Vic, Aus.
Copyright © 2020 Flow foREST Therapy.
ABN – 4883 4035 252